Amount of 18:2 conjugated linoleic acid (CLAs) in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, soft taco with ground beef, cheese and lettuce there is 0.042 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Restaurant, Mexican, soft taco with ground beef, cheese and lettuce.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce are listed below.

Water 56.5 g 56.5%
Energy (calorie) 219 kcal
Energy (joule) 917 kJ
Protein 12.56 g 12.56%
Total lipid (fat) 10.81 g 10.81%
Ash 2.21 g 2.21%
Carbohydrate, by difference 17.92 g 17.92%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 2.39 g 2.39%
Sucrose 0 g
Glucose (dextrose) 0.79 g 0.79%
Fructose 0.66 g 0.66%
Lactose 0.39 g 0.39%
Maltose 0.45 g 0.45%
Galactose 0.1 g 0.1%
Starch 12.34 g 12.34%
Calcium, Ca 116 mg 0.12%
Iron, Fe 1.85 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 172 mg 0.17%

Nutrients in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce